Prepared by: The Research Thread Editorial Collective | Innowage UK Review Focus: Digital Inclusion, Community Technology, Public Health EquityMethodology: Needs-based… Read more
Tag: Non-Clinical Interventions
Rebuilding Sleep Pathways: Early Results from Evening Ease
Evening Ease is a community-led meditation initiative improving sleep, rest, and emotional well-being in people with chronic conditions. Early findings show that gentle, guided evening practice can restore not just sleep—but dignity, rhythm, and recovery.